In collaboration with Steven Ratcliffe, of SR Therapy Centre, I offer well-being support for the workplace.
Personal challenges affect us all and when we turn up to work we don’t always leave them at the door, effecting how we manage in our jobs. Mental health can be a huge cost to businesses;
Steven and myself work in different modalities of psychotherapy, this allows us to combine our knowledge and experiences to build a comprehensive option for your work place.
We deliver group sessions to share knowledge and build understanding on common areas experienced in the workplace such as stress, anxiety, burnout etc. We will give staff members the opportunity to develop self-awareness of how such things affect them as well as this we share strategies to help build resilience, manage stress and anxiety, and create a healthy work-life balance. We take a flexible approach in tailoring sessions to meet the needs of you, your business and your work force.
To discuss what would be helpful for your business and staff, please get in touch either by phone or email.